Weekly wellness. Super-simple.

Join us every Monday for free tips to help you breathe more deeply and explore a more fulfilling, interesting yoga practice on and off of your mat. 

You'll also receive a copy of "103 Easy Ways to Practice Bliss Everyday," for ideas and inspiration on how to sustainably sneak a little more joy into your day.

Because taking incredible care of yourself doesn't have to be hard.

In fact, you're already closer than ever.

 
You = Amazing, 
 

Kelly Newsome
Ritual Care Co., Owner
Higher Ground Yoga, Owner
 



"I LOVE getting my love notes. The perspectives and information are such a refreshing, brilliant way to start my week!"
~ Kim, Real Estate Agent & Advisor 



 
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