Weekly wellness. Super-simple.

Join us every Monday for free tips to help you breathe more deeply and explore a more fulfilling, interesting yoga practice on and off of your mat. 

You'll also receive a copy of "103 Easy Ways to Practice Bliss Everyday," for ideas and inspiration on how to sustainably sneak a little more joy into your day.

Because taking incredible care of yourself doesn't have to be hard.

In fact, you're already closer than ever.

You = Amazing, 

Kelly Newsome
Ritual Care Co.
Higher Ground Yoga, a Ritual Care Co. project

"I LOVE getting my love notes. The perspectives and information are such a refreshing, brilliant way to start my week!"
~ Kim, Real Estate Agent & Advisor 

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